650
Wellness and Recreation employs more than 650 student team members annually.
WORK WITH US
430,000
The Wellness and Recreation Center and Carmichael Gym provide 430,000-square-feet of recreation, fitness and wellness spaces.
VISIT US
150
Wellness and Recreation hosts over 150 events, clinics, trips and programs each year.
LEARN MORE
Commitment to Inclusion
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Stay in the know about our facilities, programs
and events with our newsletters.
Participating in intramural sports is one of the many benefits NC State faculty/staff get as members of Wellness and Recreation. Darren White, digital communications manager for @ncstategradschool, took advantage of that benefit this past spring by playing intramural soccer, and even had the opportunity to compete against his daughter, Gracie.
Read more about Darren, his team and the opportunities available to faculty and staff within Wellness and Recreation at the link in our bio.
π These teams went all the way to the `ship this semester and triumphed! Shout out to all our spring intramural sports champions. Check out the full gallery of champion photos on our website (link in bio).
Exams are almost over, what`s waiting for you outside campus? The Wellness and Recreation staff wish the Wolfpack community an active summer!
Want to keep the adventures going into the school year? Click the link in our bio to explore some of our Outdoor Adventure opportunities.
#ThrowbackThursday #PackinAction
#ThrowbackThursday to our crew helping clean up the trails at Lake Raleigh on Earth Day in 2018. Join our Outdoor Adventure crew during Earth Day next Monday, August 22 from 2 – 4 p.m. for a Clean-Up Hike at Lake Raleigh (see link in bio for more information).
Wellness and Recreationβs 11th annual student employee award celebration took place on Tuesday, April 9, 2024, recognizing graduating seniors and outstanding team members. Read more about this celebration and our award winners at the link in our bio!
Unleash your inner dancer! πΊπ Dive into our electrifying Cardio Dance class and find your groove!
Don`t miss out on the ultimate cardio session – come howl together with beats that`ll make your heart race and your spirits soar.
πΆ Monday: 4:30 – 5:20 p.m.
πΆ Tuesday: 6:30 – 7:20 p.m.
πΆ Wednesday: 6:30 – 7:20 p.m.
πΆ Thursday: 5:30 – 6:20 p.m.
#PackinAction
π Finals are around the corner and many plan to hunker down to study for the next several days. While studying is a tried and true method for exam preparation, research shows that taking purposeful breaks is just as important to refresh your brain and increase your productivity and energy. Check out this week`s #WellnessWednesday article to find tips and activities for relaxing and recharging during finals (link in bio)!
Meet Ashwin Prasad β24, a marketing assistant and Business Administration major concentrating in Information Technology.
Ashwin shared what he enjoys about working with Wellness and Recreation: βI`ve enjoyed using the opportunity to engage in video content creation throughout my time at WellRec. Whether I`m filming Instagram Reels with my fellow student marketing assistants or conceptualizing video ideas to meet the marketing needs of different divisions, It`s rewarding to see the impact of my efforts as a videographer for Wellness and Recreation. Over the last three years, I have met incredible staff members from simple small talk in the office to in-depth projects done for them that helped me build a sense of community at WellRec. I`ve always cherished the conversations I`ve had and make sure I can build upon them each time to build those personal and professional connections."
Ashwin, congratulations and good luck on your future career! π
Meet Ian Giffel `26, a lifeguard and Mechanical Engineering major who hopes to find a career where he can build things that help people everywhere. When asked about what he enjoys most about working at Wellness and Recreation, Ian said, "I really enjoy all the people I get to meet while working and making new friends."
Ian, congratulations and best of luck in your studies! π
#ThrowbackThursday to our fall edition of De-Stress Fest. π¨ π§ Celebrate your work this semester, Wolfpack, and recharge your inner batteries during the spring De-Stress Fest, taking place Tuesday, April 23 β Wednesday, May 1. Link in bio for more information!
Meet Paige Collins `24, an Environmental Technology and Management major and climbing wall specialist with Wellness and Recreation.
Paige shared what she enjoys about working with Wellness and Recreation: "I really enjoy working at a place where people come to have fun, learn new skills, and be a part of a larger community. We have such a wide range of participants that come to climb – from families with little kids, to students that have never been rock climbing that just want to try something new, to people who have been climbing their whole lives. Everyone is always learning new things from one another."
Paige, congratulations and good luck on your dream career advocating for people in need of environmental equity! π
Meet Abhi Karnatakapu `25, a member services entrance assistant and Computer Science major who wants to lead a semiconductor company to revolutionize the technology powering everyday electronics.
Abhi shared, "Working with Wellness and Recreation gives me the opportunity to engage with individuals from diverse backgrounds. I highly value creating meaningful bonds with people from different walks of life. Furthermore, being part of the Wellness and Recreation team allows me to contribute to the health and well-being of individuals, which is a source of great pride for me."
Abhi, congratulations and good luck your studies! π
