Fitness

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Get moving and take advantage of the premier fitness facilities and programs at NC State to stay fit and well. By offering a multifaceted approach to fitness, every member of the Wolfpack community can find an active lifestyle that suits them.

University Recreation boasts state-of-the art exercise equipment, more than 100 group fitness classes each week, a robust personal training program, cutting-edge specialty fitness classes, nationally accredited fitness certifications and workshops, private group fitness classes, and several special events and programs throughout the year.


Fall 2016 Special Events

Event Registration Dates Event Date Time Location
Weight Room Orientation N/A Wednesday, August 17 4:00 – 6:00 P.M. Carmichael Gym Rooms 1308/1309
Ask a Trainer N/A Wednesday, August 24 11:30 A.M. – 1:00 P.M. Carmichael Gym Main Entrance
Weight Room Challenge: Pull-Ups N/A Wednesday, September 14 5:30 – 6:30 P.M. Carmichael Gym Room 1201
Weight Room Challenge: Battle Ropes N/A Wednesday, October 12 5:30 – 6:30 P.M. Carmichael Gym Room 1201
Ladies Night in the Weight Room N/A Wednesday, November 9 5:00 – 7:00 P.M. Carmichael Gym Rooms 1308/1309
Weight Room Challenge: Push-Ups N/A Wednesday, November 16 5:30 – 6:30 P.M. Carmichael Gym Room 1201