Group Fitness


More than 100 energetic Group Fitness classes are offered every week and are designed for every fitness level.

Use suspension to challenge your strength in TRX®, dance your way to less stress with ZUMBA®, challenge your fitness levels with H.I.I.T. and BODYPUMP™ or find your zen through yoga.

Spring 2017 Group Fitness Schedule

Spring 2017 Group Fitness Schhedule

Schedule runs from Monday, January 9 through Friday, April 28.

All classes are 60-minutes in length unless otherwise noted in parentheses.

Class Locations

Studio A Studio B Studio C Studio D
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 A.M. Power Yoga Cycle and Circuits (75) Yoga Flow Cycle and Circuits (75)
TRX®(45) TRX®(45)
7:00 A.M. Cycle (45) Gentle Yoga Cycle (45) Gentle Yoga Gentle Yoga
7:30 A.M. Yoga Flow TRX®(45) Yoga Flow TRX®(45) TRX®(45)
12:10 P.M. Yoga Flow Yoga Flow Yogalates Barre Burn Gentle Yoga
BODYPUMP™ Step (45) BODYPUMP™ Pound® BODYPUMP™ Full Body Workout
Cycle (45) Full Body Workout Cycle (45) Cycle (45) H.I.I.T (45)
H.I.I.T (45) TRX® H.I.I.T (45) TRX®
4:15 P.M. Power Yoga Pilates Power Yoga Yoga Flow Power Yoga
Cycle(45) TRX® Circuits (45) Cycle(45) TRX® Circuits (45) H.I.I.T (45)
Strength Circuit H.I.I.T (45) Strength Circuit H.I.I.T (45)
5:10 P.M. UREC 5k Run Club HardCORE(30) UREC 5k Run Club HardCORE(30)

Yoga Flow (75)

5:30 P.M. Barre Burn Cycle (45) Barre Burn Cycle (45)
ZUMBA® BODYPUMP™ Cardio Dance BODYPUMP™ Happy Hour ZUMBA® Step
6:00 P.M. TRX®(45) Kickboxing TRX®(45) Kickboxing
6:45 P.M. Yoga Flow Yoga Flow Yoga Flow Restorative Yoga
Cycle & Core TRX®(45)
7:15 P.M. TRX® & Cardio(45) H.I.I.T (45) H.I.I.T (45)
8:00 P.M. Cardio Dance Cycle (45) Cardio Dance Cycle (45)
Yoga Flow Power Yoga Yoga Flow Power Yoga Gentle Yoga
8:10 P.M. HardCORE(30) HardCORE(30)