Group Fitness

GroupFitness


More than 100 energetic group fitness classes are offered every week and are designed for every fitness level.

Use suspension to challenge your strength in TRX®, dance your way to less stress with ZUMBA®, challenge your fitness levels with H.I.I.T. and BODYPUMP™ or find your serenity through yoga.


Spring Break 2018

Group Fitness will run a modified schedule starting March 3rd until March 11th. The normal spring schedule will resume on March 12th

Studio 1206 Studio 1240
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 a.m. Yoga
12:10 p.m. H.I.I.T BodyPump H.I.I.T BodyPump
5:30 p.m. H.I.I.T H.I.I.T H.I.I.T H.I.I.T

Spring 2018 Group Fitness Schedule

Schedule runs from Monday, January 8 through Friday, April 25.

Classes are cancelled during fall break, Thanksgiving break and home football games.
All classes are 45-minutes in length unless otherwise noted in parentheses.

Class Locations

Spring 2018 Group Fitness Schedule

Studio A Studio B Studio C Studio D

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 a.m. Cycle and Circuits Yoga Flow Cycle and Circuits
6:30 a.m. PackStrong PackStrong
7:00 a.m. H.I.I.T (45) TRX® (45) H.I.I.T (45) TRX® (45) H.I.I.T (45)
Pilates Strong by ZUMBA® Cycle Strong by ZUMBA®
7:30 a.m. Circuit Saturday
11:15 a.m. TRX® Circuits TRX® Circuits Pilates Cycle
12:10 p.m. PiYo (50) Yoga Flow (50) Yogalates (50) Barre Burn (50)
PackStrong (50) Full Body Workout (50) PackStrong (50) TRX® (50) PackStrong (50)
Cycle (45) BODYPUMP™ (50) Cycle (45) BODYPUMP™ (50) POUND® (50) BODYPUMP™
3:00 p.m. H.I.I.T. (45) Barre Burn
4:00 p.m. Yoga Flow Yoga Flow Yoga Sculpt Barre Burn Cycle
BODYPUMP™ H.I.I.T (45) BODYPUMP™ H.I.I.T (45) H.I.I.T (45)
PackStrong Strong by ZUMBA® PackStrong Cycle and core Cycle (45)
4:50 P.M. HardCORE HardCORE HardCORE
5:15 P.M. Cycle and Core Cycle and Core Restorative Yoga Yoga (75)
5:20 p.m. BODYPUMP™ BODYPUMP™ BODYPUMP™ BODYPUMP™ Step
Barre Pilates Yoga Flow Bollywood
Cardio Dance ZUMBA® TRX® Circuits POUND®
Cycle (45) Cycle (45)
6:30 p.m. Power Yoga Yoga Flow PiYo Yoga Flow
Cardio Dance BODYPUMP™ H.I.I.T (45) BODYPUMP™
PackStrong H.I.I.T (45) PackStrong H.I.I.T (45)
Cycle (45) Cycle (45) Cycle (45)
7:25 p.m. HardCORE HardCORE
7:40 p.m. BODYPUMP™ Cardio Dance BODYPUMP™ Dance H.I.I.T
Yoga Flow Yoga Flow Yoga Flow Yoga Flow Gentle Yoga
8:00 p.m. Cardio Dance Cycle (45) Cycle (45)