Group Fitness

GroupFitness


More than 100 energetic group fitness classes are offered every week and are designed for every fitness level.

Use suspension to challenge your strength in TRX®, dance your way to less stress with ZUMBA®, challenge your fitness levels with H.I.I.T. and BODYPUMP™ or find your serenity through yoga.

Spring 2017 Group Fitness Schedule

Spring 2017 Group Fitness Schedule

Schedule runs from Monday, January 9 through Friday, May 5.

All classes are 60-minutes in length unless otherwise noted in parentheses.

Class Locations

Studio A Studio B Studio C Studio D
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 a.m. Power Yoga Cycle and Circuits (75) Yoga Flow Cycle and Circuits (75)
BODYPUMP™ BODYPUMP™
TRX®(45) TRX®(45)
7:00 a.m. Cycle (45) Gentle Yoga Cycle (45) Gentle Yoga Gentle Yoga
7:30 a.m. Yoga Flow TRX®(45) Yoga Flow TRX®(45) TRX®(45)
12:10 p.m. Yoga Flow Yoga Flow Yogalates Barre Burn Gentle Yoga
BODYPUMP™ Step (45) BODYPUMP™ Pound® BODYPUMP™ Full Body Workout
Cycle (45) Full Body Workout Cycle (45) Cycle (45) H.I.I.T (45)
H.I.I.T (45) TRX® H.I.I.T (45) TRX®
4:15 p.m. Power Yoga Pilates Power Yoga Yoga Flow Power Yoga
Cycle(45) TRX® Circuits (45) Cycle(45) TRX® Circuits (45) H.I.I.T (45)
Strength Circuit H.I.I.T (45) Strength Circuit H.I.I.T (45)
5:10 p.m. UREC 5k Run Club HardCORE(30) UREC 5k Run Club HardCORE(30) Yoga Flow (75)
5:30 p.m. Barre Burn Cycle (45) Barre Burn Cycle (45)
ZUMBA® BODYPUMP™ Cardio Dance BODYPUMP™ Happy Hour ZUMBA® Step
6:00 p.m. TRX®(45) Kickboxing TRX®(45) Kickboxing
6:45 p.m. Yoga Flow Yoga Flow Yoga Flow Restorative Yoga
BODYPUMP™ ZUMBA® BODYPUMP™ Cardio Dance
Cycle & Core TRX®(45)
ZUMBA® Step STRONG by ZUMBA®
7:15 p.m. TRX® & Cardio(45) H.I.I.T (45) H.I.I.T (45)
8:00 p.m. Cardio Dance Cycle (45) Cardio Dance Cycle (45)
Yoga Flow Power Yoga Yoga Flow Power Yoga Gentle Yoga
8:10 p.m. HardCORE(30) HardCORE(30)

Summer Session 1 Group Fitness Schedule

Schedule runs from Monday, May 15 through Thursday, June 22.

All classes are 45-minutes in length unless otherwise noted in parentheses.

Class Locations

Studio A Studio C Studio D TRX® Room
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 a.m. Yoga Flow H.I.I.T (45) Yoga Flow H.I.I.T (45) Pilates
12:10 p.m. Yoga BODYPUMP™ Pilates/Yoga Fusion BODYPUMP™ Outdoor Boot Camp and Yoga
TRX® Cycle (45) TRX® Cycle (45)
Full Body Workout ZUMBA® Cardio Mix ZUMBA®
4:00 p.m. Yoga Flow Pilates Yoga Flow Barre Burn
5:10 p.m. Barre Burn Pilates Barre Burn Pilates Yoga (75)
5:30 p.m. Cycle (45) BODYPUMP™ Cycle (45) BODYPUMP™
H.I.I.T (45) TRX® H.I.I.T (45)
6:40 p.m. ZUMBA® Cardio Dance ZUMBA® Cardio Dance
Yoga Flow Yoga Flow Yoga Flow Yoga Flow
Cycle and Core