Group Fitness

GroupFitness


More than 100 energetic group fitness classes are offered every week and are designed for every fitness level.

Use suspension to challenge your strength in TRX®, dance your way to less stress with ZUMBA®, challenge your fitness levels with H.I.I.T. and BODYPUMP™ or find your serenity through yoga.

Summer Session 1 Group Fitness Schedule

Schedule runs from Monday, May 15 through Thursday, June 22.

All classes are 45-minutes in length unless otherwise noted in parentheses.

Class Locations

Studio B is scheduled to be offline for summer session 1.

Summer 1 Group Fitness Schedule

Studio A Studio C Studio D Carmichael Gym 119
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 a.m. Yoga Flow H.I.I.T (45) Yoga Flow H.I.I.T (45) Pilates
12:10 p.m. Yoga BODYPUMP™ Pilates/Yoga Fusion BODYPUMP™ Outdoor Boot Camp and Yoga
TRX® Cycle (45) TRX® Cycle (45)
Full Body Workout ZUMBA® Cardio Mix ZUMBA®
4:00 p.m. Yoga Flow Pilates Yoga Flow Barre Burn
5:10 p.m. Barre Burn Pilates Barre Burn Pilates Yoga (75)
5:30 p.m. Cycle (45) BODYPUMP™ Cycle (45) BODYPUMP™
H.I.I.T (45) TRX® H.I.I.T (45)
6:40 p.m. Cardio Dance Cardio Dance Cardio Dance Cardio Dance
Yoga Flow Yoga Flow Yoga Flow Yoga Flow
Cycle and Core

Summer Session 2 Group Fitness Schedule

Schedule runs from Monday, June 26 through Friday, July 28.

All classes are 45-minutes in length unless otherwise noted in parentheses.

Summer 2 Group Fitness Schedule

Class Locations

Studio A Studio C Studio D Carmichael Gym Room 119
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 A.M. Yoga Flow H.I.I.T (45) Yoga Flow H.I.I.T (45) Pilates
12:10 P.M. Full Body Workout ZUMBA® POUND® ZUMBA®
TRX® BODYPUMP™ TRX® BODYPUMP™ BODYPUMP™
YogaStrength
4:00 P.M. Pilates Pilates Pilates Barre Burn
5:10 P.M. Barre Burn Yoga Flow Kickboxing Yoga Flow Yoga (75)
5:30 P.M. Cycle and Core BODYPUMP™ Barre Burn BODYPUMP™
POUND® TRX® TRX®
6:40 P.M. Cardio Dance Cardio Dance Cardio Dance Cardio Dance
Yoga Flow Cycle and Core Yoga Flow Yoga Flow