Group Fitness

GroupFitness


More than 100 energetic group fitness classes are offered every week and are designed for every fitness level.

Use suspension to challenge your strength in TRX®, dance your way to less stress with ZUMBA®, challenge your fitness levels with H.I.I.T. and BODYPUMP™ or find your serenity through yoga.

Fall Finals Week Group Fitness Schedule

Schedule runs from Monday, December 4 through Sunday, December 10.

Studio A Studio B Studio C Studio D
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 a.m. Yoga Flow
BODYPUMP™ Cycle and Circuits BODYPUMP™ Cycle and Circuits
7:30 a.m. H.I.I.T (45) H.I.I.T (45)
12:10 p.m. Barre Burn Yoga Flow Yoga Flow Yoga Flow
PackStrong TRX® (45) PackStrong TRX® (45) PackStrong
BODYPUMP™ H.I.I.T (45) BODYPUMP™
Cycle (45) Cycle (45) Cycle (45) Cycle (45)
1:00 p.m. BODYPUMP™
3:00 p.m. Barre Burn
4:10 p.m. Yoga Flow Pilates PiYo Barre Burn
H.I.I.T (45) BODYPUMP™ H.I.I.T (45)
Cycle (45) Cycle (45) Cycle (45)
PackStrong PackStrong
5:00 P.M. HardCORE HardCORE Yoga (75)
5:30 p.m. BODYPUMP™ BODYPUMP™ BODYPUMP™
Yoga Flow Yoga Flow Pilates
Strong by ZUMBA® Cardio Dance Cardio Dance Cardio Danace
Cycle and Core Cycle (45) Cycle and Core
6:40 p.m. Yoga Yoga
Strong by ZUMBA® BODYPUMP™ ZUMBA®
H.I.I.T (45) PackStrong ZUMBA®
Cycle (45)
7:00 p.m. Restorative Yoga Candlelight Yoga
7:30 p.m. Cycle (45) HardCORE
8:00 p.m. Cardio Dance Cardio Dance
Yoga Flow

Fall Finals Week II Group Fitness Schedule

Schedule runs from Monday, December 11 through Friday, December 14.

Studio A Studio B Studio C Studio D
Time Monday Tuesday Wednesday Thursday Friday
6:15 a.m. Yoga Flow
12:10 p.m. Yogalates Pilates
PackStrong BODYPUMP™ PackStrong BODYPUMP™
Strong by ZUMBA® Full Body Workout Step Intervals
Cycle (45) Cycle (45)
4:10 p.m. Yoga Flow
5:15 P.M. Cycle (45)
5:30 p.m. TRX® BODYPUMP™ TRX® BODYPUMP™
Pilates Yoga Flow Pilates
6:40 p.m. Cycle (45) Cycle (45)

 


Winter Break Adjusted Group Fitness Schedule

Schedule runs from Monday, December 18 through Friday, December 22.

All classes are 60-minutes in length unless otherwise noted in parentheses.

Class Locations

Studio 1206 Studio 1240
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 p.m. H.I.I.T (45) H.I.I.T (45) H.I.I.T (45)
Yoga Flow Yoga Flow Yoga Flow Yoga Flow

 


January Adjusted Group Fitness Schedule

Schedule runs from Tuesday, January 2 through Friday, January 5.

All classes are 60-minutes in length unless otherwise noted in parentheses.

Class Locations

Studio A Studio C
Time Tuesday Wednesday Thursday Friday
12:00 p.m. Yoga Yoga Flow Yoga Flow
BODYPUMP™ Strong by ZUMBA® BODYPUMP™ Strong by ZUMBA®
5:10 p.m. Yoga Flow
5:30 p.m. BODYPUMP™ BODYPUMP™

Spring 2017 Group Fitness Schedule

Schedule runs from Monday, January 8 through Friday, April 25.

Classes are cancelled during fall break, Thanksgiving break and home football games.
All classes are 45-minutes in length unless otherwise noted in parentheses.

Class Locations

Spring 2018 Group Fitness Schedule

Studio A Studio B Studio C Studio D
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 a.m. Cycle and Circuits Yoga Flow Cycle and Circuits
6:30 a.m. PackStrong PackStrong
7:00 a.m. H.I.I.T (45) TRX® (45) H.I.I.T (45) TRX® (45) H.I.I.T (45)
Pilates Strong by ZUMBA® Cycle Strong by ZUMBA®
7:30 a.m. Yoga Flow Yoga Flow
7:30 a.m. Circuit Saturday
11:15 a.m. TRX® Circuits TRX® Circuits Pilates Cycle
12:10 p.m. PiYo (50) Yoga Flow (50) Yogalates (50) Barre Burn (50)
PackStrong (50) Full Body Workout (50) PackStrong (50) TRX® (50) PackStrong (50)
Cycle (45) BODYPUMP™ (50) Cycle (45) BODYPUMP™ (50) POUND® (50) BODYPUMP™
3:00 p.m. H.I.I.T. (45) Barre Burn
4:00 p.m. Yoga Flow Yoga Flow Yoga Sculpt Barre Burn Cycle
BODYPUMP™ H.I.I.T (45) BODYPUMP™ H.I.I.T (45) H.I.I.T (45)
PackStrong Strong by ZUMBA® PackStrong Cycle and core Cycle (45)
4:50 P.M. HardCORE HardCORE HardCORE
5:15 P.M. Cycle and Core Cycle and Core Restorative Yoga Yoga (75)
5:20 p.m. BODYPUMP™ BODYPUMP™ BODYPUMP™ BODYPUMP™ Step
Barre Pilates Yoga Flow Bollywood
Cardio Dance ZUMBA® TRX® Circuits POUND®
Cycle (45) Cycle (45)
6:30 p.m. Power Yoga Yoga Flow PiYo Yoga Flow
Cardio Dance BODYPUMP™ H.I.I.T (45) BODYPUMP™
PackStrong H.I.I.T (45) PackStrong H.I.I.T (45)
Cycle (45) Cycle (45)
7:25 p.m. HardCORE HardCORE
7:40 p.m. BODYPUMP™ Cardio Dance BODYPUMP™ Dance H.I.I.T
Yoga Flow Yoga Flow Yoga Flow Yoga Flow Gentle Yoga
8:00 p.m. Cardio Dance Cycle (45) Cycle (45)