Group Fitness

More than 100 energetic group fitness classes are offered every week and are designed for every fitness level.

Use suspension to challenge your strength in TRX®, dance your way to less stress with ZUMBA®, challenge your fitness levels with H.I.I.T. and BODYPUMP™ or find your serenity through yoga.


Summer Break Group Fitness Schedule

Schedule runs from Monday, August 13 through Sunday, August 19.

Studio A Studio B Studio C Studio D
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 a.m. Cycle and Circuits (75) BodyPump™ Yoga Flow BodyPump™
9:30 a.m. Circuits
12:00 p.m. BodyPump™ Yoga Flow BodyPump™ Yoga Flow
Cycle (45) H.I.I.T (45) Cycle (45) H.I.I.T (45) Cycle and Circuits (60)
5:15 p.m. Yoga Flow (75)
5:30 p.m. BodyPump™ Yoga Sculpt BodyPump™ Yoga Sculpt
Cardio Dance (50) H.I.I.T and Core (60) Cardio Dance (50) H.I.I.T and Core (60) H.I.I.T (45)
6:40 p.m. Yoga Flow Cardio Dance Yoga Flow Cardio Dance
Cardio Dance BodyPump™ Cardio Dance BodyPump™
Cycle (45) Cycle (45)

Fall Group Fitness Schedule

Schedule Runs Monday, August 20 – Friday, December 7

Holiday Schedule:
  • Monday, September 3
  • Thursday, October 4 – Friday, October 5
  • Wednesday, November 21

Printable Schedule

Studio A Studio B Studio C Studio D Studio 1206 Outdoor
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 a.m. Cycle Circuit (75) Yoga Flow Cycle Circuit (75)
6:30 a.m. BodyPump™ BodyPump™
7:00 a.m. H.I.I.T (45) H.I.I.T (45) H.I.I.T (45) H.I.I.T (45) H.I.I.T (45)
7:30 a.m. Yoga Flow Yoga Flow
9:30 a.m. Circuits (60)
11:00 a.m. H.I.I.T (45)
11:15 a.m. TRX® Circuits Cycle (60)
12:00 p.m. Gentle Yoga (50) Yogalates (50) Gentle Yoga (50) Pilates (50) Yoga Flow (50)
H.I.I.T (45) BodyPump™ H.I.I.T (45) H.I.I.T (45) TRX®
Full Body Workout BodyPump™ (50) H.I.I.T (45) BodyPump™ (50)
Cycle (45) Cycle and Core (50) Cycle (60)
3:00 p.m. H.I.I.T (45)
4:10 p.m. BodyPump™ BodyPump™
Yoga Barre Burn (50) Yoga
Cycle (45) Cycle (45) Cycle Core (50) Cycle (45) Cycle Flow (75)
4:30 p.m. H.I.I.T (45) H.I.I.T (45)
Yoga Flow Power Yoga
Cycle (45)
5:15 p.m. Cycle (45) Cycle Barre (50) Cardio Dance (50) Yoga Flow (75)
Cardio Dance (50) DanceHIIT (50)
5:20 p.m. BodyPump™ BodyPump™
Power Yoga Yoga Flow
5:25 p.m. Cycle (45) Cycle and Core (50)
5:30 p.m. Outdoor Bootcamp BodyPump™ Outdoor Bootcamp BodyPump™
BodyPump™ BodyPump™
ZUMBA® (50) ZUMBA® (50)
5:40 p.m. Barre Burn Restorative Yoga
6:10 p.m. Cycle (45) Cycle (45
6:20 p.m. H.I.I.T (45) H.I.I.T (45)
6:30 p.m. Cardio Dance (50) Cardio Dance (50) Cardio Dance (50)
Yoga Flow Cycle (45) Pilates Cycle (45)
6:40 p.m. TRX® Bootcamp (50) TRX® Bootcamp (50)
6:50 p.m. Yoga Flow Yoga Flow
7:10 p.m. Cycle (45) Cycle (45)
7:30 p.m. BodyPump™ ZUMBA® (50) BodyPump™ DanceHIIT (50) Yoga Flow
Cardio Dance (50) Cycle (45) Cycle (45)
7:40 p.m. Yoga Flow HardCORE(20) Yoga Flow Yoga Flow
POUND® (45) HardCORE(20)
8:05 p.m. Cycle Barre (50) Cycle (45)