Group Fitness


With more than 100 classes offered each week during the Fall and Spring semesters, there is something for everyone.

All Group Fitness classes include modifications for all fitness levels so that each participant can safely and effectively meet their fitness goals.

Fall 2016 Group Fitness Schedule


Class Locations

TRX® Studio Studio A Studio B Studio C

Studio D


Schedule runs from Monday, August 15 through Friday, December 2.

All classes are 60-minutes in length unless otherwise noted in parentheses.
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 A.M. Cycle (45) Cycle (45)
TRX® (45) TRX® (45) TRX® (45)
Yoga Flow Yoga Flow
BODYPUMP™ BODYPUMP™ H.I.I.T. (45)
7:00 A.M. Gentle Yoga Cycle & Core Gentle Yoga Power Yoga
7:30 A.M. AbSolutions (15)
TRX® (45) TRX® (45)
12:10 P.M. H.I.I.T. (45) Full Body Workout H.I.I.T. (45) H.I.I.T. (45)
Cycle (45) Cycle (45) Cycle (45) Cycle (45)
TRX® (45) TRX® (45) TRX® (45) TRX® (45) TRX® (45)
BODYPUMP™ (50) BODYPUMP™ (50) ZUMBA® (45)
Yoga Flow Yogalates Restorative Yoga Yoga Flow Yoga Flow
4:00 P.M. Barre Burn Pilates Barre Burn Xtended Yoga (75)
H.I.I.T. (45) Kickboxing Full Body Workout Full Body Workout ZUMBA®
BODYPUMP™ BODYPUMP™
5:15 P.M. Yoga Power Barre Burn Yoga Flow Pilates
Cycle (45) Cycle & Core Cycle (45) Cycle & Core
Full Body Workout H.I.I.T. (45) H.I.I.T. (45) Kickboxing Step
5:30 P.M. TRX® (45) TRX® (45) TRX® (45)
ZUMBA® ZUMBA® ZUMBA® H.I.I.T. (45) Happy Hour Cardio Dance ZUMBA®
6:15 P.M. AbSolutions (15) AbSolutions (15) AbSolutions (15) AbSolutions (15)
6:45 P.M. ZUMBA Step® ZUMBA® ZUMBA Step® ZUMBA®
POUND® BODYPUMP™ POUND® BODYPUMP™
Cycle (45) Cycle (45) Cycle (45) Cycle (45)
TRX® (45) TRX® (45)
7:30 P.M. TRX® (45) TRX® (45)
Yoga Flow Yoga Flow Yoga Flow
7:40 P.M. Cycle & Flow (90)
8:00 P.M. Cardio Dance Cardio Dance Cardio Dance Cardio Dance
8:30 P.M. Restorative Yoga Yoga Flow