March 26, 2015

Annual Service Day at Lake Raleigh

On Friday, March 20, University Recreation staff participated in the department’s annual Service Day to clean up Lake Raleigh. There were three clean up crews made up of professional and student staff; two walking on …read more.

March 19, 2015

The Obesity Epidemic in America

In a study formulated by the Public Health Organization, the plethora of different reasons to why Americans are overweight are entailed. Reasons such as the bigger portions of meals, the misunderstanding of what nutrition is, …read more.

February 18, 2015

Stretch Your Body and Strengthen Your Heart

Yoga can improve your heart health. A new research study published in the European Journal of Preventative Cardiology shows that yoga reduces the risk of many common factors that lead to metabolic syndrome and cardiovascular …read more.