As a wellness assistant and dining diplomat at NC State, Olivia Chadwick is heavily involved with the health and wellness efforts for the university. As a nutrition major, she carries these passions into her studies, …read more.
Participants at University Recreation have a variety of different group fitness classes, from BODYPUMP™ to Cycling. If you have participated in these classes odds are you have noticed a familiar face at the front of …read more.
“A clear narrow lake, no more than a half mile wide, smoky mountains in the background and leaves changing colors all-around you…”Outdoor Adventures trip leader Nick Harwood, described a few of his favorite scenes during …read more.
When driving down Tyron road, you would never think that two minutes away is 280 acres of farmland and stables. But when you turn off that busy road, things start to change. The pavement turns …read more.
Meet Diane Hunter, the 30 day #PACKINACTION photo challenge winner. PACKINACTION is her lifestyle, born out of her journey of self-improvement. It is one that has left her feeling “healthy and capable.” This is not …read more.
How often do you go to the doctor to get a checkup? Once a year? Maybe more if you happen to get sick or injured. Now take a moment to think about how often you …read more.