Fitness

April 18, 2018

An Insider’s Look on Ladies Night

On March 21, University Recreation held their annual Ladies Night event. The intention of speciality events such as this is to attract women who may not otherwise participate in various University Recreation programs regularly and […]

January 25, 2018

Moving for a Movement

University Recreation kicks off a new initiative to encourage the campus community to Move30.

January 8, 2018

Kick Off the New Year with Winter Welcome Week

Winter Welcome Week is back! Get ready for a week of fun, festivities and fitness education with brand new health and wellness services provided by University Recreation this spring.  From fitness classes to wellness workshops […]

November 14, 2017

Collaboration Makes the 2017 Tuff Howler a Success

On Oct. 26 teams of two and four arrived to centennial campus dressed in costumes, ready to compete in the annual Halloween-themed obstacle course race. The Tuff Howler brings friendly competition to students by combining […]

November 8, 2017

New Wellness Program Brings Wolfpack Together

As a wellness assistant and dining diplomat at NC State, Olivia Chadwick is heavily involved with the health and wellness efforts for the university. As a nutrition major, she carries these passions into her studies, […]

October 27, 2017

Coley Lyon Leads the Pack in Group Fitness

Participants at University Recreation have a variety of different group fitness classes, from BODYPUMP™ to Cycling. If you have participated in these classes odds are you have noticed a familiar face at the front of […]

August 16, 2017

Welcome Back Wolfpack

It’s that time of year again: new classes, new schedules, new fitness goals. With so many things to choose from, it can be overwhelming to try to fit it all in. We want to make […]