Winter Welcome Week is back! Get ready for a week of fun, festivities and fitness education with brand new health and wellness services provided by University Recreation this spring. From fitness classes to wellness workshops …read more.
On Oct. 26 teams of two and four arrived to centennial campus dressed in costumes, ready to compete in the annual Halloween-themed obstacle course race. The Tuff Howler brings friendly competition to students by combining …read more.
As a wellness assistant and dining diplomat at NC State, Olivia Chadwick is heavily involved with the health and wellness efforts for the university. As a nutrition major, she carries these passions into her studies, …read more.
Participants at University Recreation have a variety of different group fitness classes, from BODYPUMP™ to Cycling. If you have participated in these classes odds are you have noticed a familiar face at the front of …read more.
It’s that time of year again: new classes, new schedules, new fitness goals. With so many things to choose from, it can be overwhelming to try to fit it all in. We want to make …read more.