Fitness

January 25, 2018

Moving for a Movement

University Recreation kicks off a new initiative to encourage the campus community to Move30.

January 8, 2018

Kick Off the New Year with Winter Welcome Week

Winter Welcome Week is back! Get ready for a week of fun, festivities and fitness education with brand new health and wellness services provided by University Recreation this spring.  From fitness classes to wellness workshops …read more.

November 8, 2017

New Wellness Program Brings Wolfpack Together

As a wellness assistant and dining diplomat at NC State, Olivia Chadwick is heavily involved with the health and wellness efforts for the university. As a nutrition major, she carries these passions into her studies, …read more.

October 27, 2017

Coley Lyon Leads the Pack in Group Fitness

Participants at University Recreation have a variety of different group fitness classes, from BODYPUMP™ to Cycling. If you have participated in these classes odds are you have noticed a familiar face at the front of …read more.

August 16, 2017

Welcome Back Wolfpack

It’s that time of year again: new classes, new schedules, new fitness goals. With so many things to choose from, it can be overwhelming to try to fit it all in. We want to make …read more.

August 8, 2017

The Mystical Magic of Yoga

Harry Potter themed yoga attracts an audience from all demographics with the common goal of channeling their inner wizards.