Health & Wellness

May 21, 2018

A Family Fused

Fusion dance club is more than just rhythm and moves, they are a family unit.

February 5, 2018

Wolfpack Wellness Project to Launch Fall 2018

Starting out as a freshman or transfer student on NC State University’s campus can be an overwhelming experience. With new people, new schedules and new experiences, even the most prepared students can feel a little […]

January 25, 2018

Moving for a Movement

University Recreation kicks off a new initiative to encourage the campus community to Move30.

January 25, 2018

The Pack Backs Women’s Heart Health

According to the American Heart Association, cardiovascular disease kills one woman in the United States every 80 seconds.  That adds up to more than 500,000 deaths every year.  However, the organization claims that 80 percent […]

January 10, 2018

Applewhite Honored as Wasson Award Recipient

NC State University Recreation is proud to announce that senior Derrick Applewhite has been named a recipient of the NIRSA William N. Wasson Student Leadership & Academic Award presented to outstanding undergraduate and graduate students […]

January 8, 2018

Kick Off the New Year with Winter Welcome Week

Winter Welcome Week is back! Get ready for a week of fun, festivities and fitness education with brand new health and wellness services provided by University Recreation this spring.  From fitness classes to wellness workshops […]

April 28, 2017

The Ultimate Guide to Surviving Finals

As finals week rapidly approaches it can be stressful to think about the multitude of exams. To help students de-stress campus partners such as University Dining, the Counseling Center, Student Health Services and others have […]

February 14, 2017

NC State Club Swimming Gives Back to the Community

NC State Club Swimming hosted their second Annual Triangle Pajama Meet for the Kids on Saturday, February 4 at the Carmichael Aquatic Center. Club Swimming started the event last year with the intent of increasing […]