With the spring semester in full swing, many NC State students are already starting to feel the stress of their new classes and numerous responsibilities. To combat this stress, Group Fitness held their Glow with …read more.
Winter Welcome Week is back! Get ready for a week of fun, festivities and fitness education with brand new health and wellness services provided by University Recreation this spring. From fitness classes to wellness workshops …read more.
Outdoor Adventures took students on a hiking trip to Stone Mountain State Park Sunday, Sept. 3. A two-hour drive from Raleigh, the park is home to a massive granite dome as well as more than …read more.