Wellness and Recreation

Trees line at the intersection of Morrill Drive and Cates Avenue
August 10, 2018

What Happened to the Trees?!

As you walk across campus on your way to Carmichael this fall, you will notice how different the corner of Cates Avenue and Morrill Drive looks. “What happened to the trees?” We wish they didn’t

NC State employees taking a private fitness class
August 7, 2018

27 NC State Departments Certified for Wellness Efforts

This summer, 27 NC State University departments and organizations were certified as Well Wolfpack Certified organizations. These organizations are recognized for their efforts in creating an environment of positive behavior change and commitment to a

July 30, 2018

Six Benefits of Regular Swimming

With the summer season well under way, you may find yourself stuck in a mid-summer workout slump. Maybe you are looking to switch up your routine, find a new hobby or are looking for a

July 18, 2018

7 Exercises You Can Do Anywhere, Anytime

As a college student, traveling business professional or someone simply living a busy life, getting to the gym can sometimes seem like an overwhelming commitment. Luckily, if you apply the right strategy, a living room