illustration of two batteries holding hands

De-Stress Fest

Celebrate your work this semester, Wolfpack, and recharge your inner batteries during De-Stress Fest, taking place Tuesday, April 23 – Wednesday, May 1.

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650

Wellness and Recreation employs more than 650 student team members annually.

WORK WITH US

430,000

The Wellness and Recreation Center and Carmichael Gym provide 430,000-square-feet of recreation, fitness and wellness spaces.

VISIT US

150

Wellness and Recreation hosts over 150 events, clinics, trips and programs each year.

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WellRec App

The Wellness and Recreation App has everything you need, including facility hours, live visitor counts, digital barcode ID to access the facility, program registration and more!

Download the app

How busy is the facility?

Thanks to our new Occuspace technology, users can now see how busy different spaces are in the facility before they visit!

Live visitor count

New to the gym?

Fitness Basics orientations are offered at no cost to students and members to learn about the fitness spaces, equipment and programs available in the Wellness and Recreation Center.

Commitment to Inclusion

Wellness and Recreation is committed to fostering innovative and inclusive programs, services and facilities that are accessible for every member of the Wolfpack community. To reinforce our commitment to inclusion we strive to provide resources, deliver transparent communication and collaborate with campus partners to enhance student success.

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A view of the Talley Student Union from the side of the newly renovated Carmichael Gymnasium on Morrill Drive. Photo by Becky Kirkland.

Apr 15

Monday12:15 PM

Free Yoga

Apr 16

Tuesday6:30 PM

Healing EveryBODY Meetings

Apr 17

Wednesday12:15 PM

Free Yoga

Become a WellRec Insider!

Stay in the know about our facilities, programs
and events with our newsletters.

April 03, 2024

Wellness Wednesday: Embracing Sustainability, Your Path to a Greener Future

Striving toward a more sustainable lifestyle is not just a choice, but a responsibility we owe to our planet. Every action counts in shaping a greener future, including engaging with student sustainability organizations, conserving energy and understanding our environmental footprint.

March 27, 2024

Wellness Wednesday: A Time Management Blueprint

For NC State students, mastering time management is crucial for achieving academic success and maintaining overall well-being. Let’s explore practical tips and strategies to help you effectively manage your time and optimize your productivity.

March 20, 2024

Wellness Wednesday: Build-a-Bowl

Amid a busy schedule, it can be difficult to plan your meals ahead of time. Learn simple tips for grocery shopping on a budget and how to make a meal packed full of nutrients to fuel you through your day.